Even if you haven’t visited this site before, if you are at all fitness-inclined then you’ve probably heard of kettlebells.

Now you can have Kendall on your Kindle! With my new site design, I’ve updated the Amazon Kindle blog subscription.

Let’s face it. We want to pick out gifts that are meaningful, cool, intelligent, and interesting, yet there is only so much time in which to shop and choose.

I’ve had my previous website design for several years and it was getting a little unwieldy and inflexible.

Here are four books on writing I just finished reading that you may find of interest.

A month or so ago I found a little bird in my basement.