Kettlebells
5 quick links for 19 …
A couple links are in the spirit of the season: demon kettlebells and an essay on the way of the monster by Scott Poole. But there’s always room for Martin Amis, a funny essay about Comic Sans, and, of course, Vikings!
- Demonbells: These aren’t just ordinary kettlebells. Add a little demon to your …
How to Get Started with …
Even if you haven’t visited this site before, if you are at all fitness-inclined then you’ve probably heard of kettlebells.
These cannonballs with handles have developed quite a following here in the US. Used for years by the Russian Military, folks have realized that this simple tool provides for …
Kettlebells: Why You …
I have to make it really clear: if you train with kettlebells, and you aren’t regularly meeting with an RKC — a certified professional kettlebell trainer — then you are doing it wrong.
OK, that sounds a little strong. I mean, it’s just a kettlebell, right? It doesn’t seem like a complicated piece …

