Kettlebells

5 quick links for 19 …

demonbells

A couple links are in the spirit of the season: demon kettlebells and an essay on the way of the monster by Scott Poole. But there’s always room for Martin Amis, a funny essay about Comic Sans, and, of course, Vikings!

  1. Demonbells: These aren’t just ordinary kettlebells. Add a little demon to your …

How to Get Started with …

red_32kg_kettlebell.jpg

Even if you haven’t visited this site before, if you are at all fitness-inclined then you’ve probably heard of kettlebells.

These cannonballs with handles have developed quite a following here in the US. Used for years by the Russian Military, folks have realized that this simple tool provides for …

Kettlebells: Why You …

I have to make it really clear: if you train with kettlebells, and you aren’t regularly meeting with an RKC — a certified professional kettlebell trainer — then you are doing it wrong.

this is a kettlebell

OK, that sounds a little strong. I mean, it’s just a kettlebell, right? It doesn’t seem like a complicated piece …