Kendall Giles

Kettlebells + TRX 12-week FORCE Program: Day 39-40 + TRX Video

July 16, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

Kettlebell Snatches + TRX 12-week FORCE Program: Day 37

July 13, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

TRX 12-week FORCE program: Day 36 + kettlebells

July 12, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

Kettlebells: Why You Should Meet with an RKC

July 12, 2009
Posted by Kendall Giles
Fitness, kettlebells, RKC, training

I have to make it really clear: if you train with kettlebells, and you aren’t regularly meeting with an RKC — a certified professional kettlebell trainer — then you are doing it wrong.

TRX 12-week FORCE Program: Day 33 + Kettlebells + Is it Worth it?

July 9, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

TRX 12-week FORCE Program: Day 32 + Kettlebells

July 8, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.