A good exercise mat seems hard to find.

I wanted an exercise mat that was relatively portable and that would provide a stable exercise surface when exercising in various indoor locations, such as on wood flooring, carpet, or tile. Sometimes I do just body-weight exercises, sometimes I work with the …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. This is a wrap-up of the FORCE program (84 days).

I finished the TRX FORCE program last Sunday, but I’ve been on travel and so haven’t had a chance to post.

Overall, I was happy with …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was a summary of Days 57-59.

I’ve been doing some crazy work and travel over the past few days, so I just now have a chance to post a summary of what I’ve been up to, …