Kendall Giles

TRX 12-week FORCE Program: Day 31 + Kettlebells

July 6, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

Bartitsu Society – Earliest Jujutsu Motion Picture Footage

July 6, 2009
Posted by Kendall Giles
bartitsu, jujutsu, martail arts, sadakazu uyenishi, tony wolf

In an earlier post I mentioned movie footage of jujutsu moves from a Bartitsu instructor, perhaps some of the earliest motion picture footage of jujutsu in the world.

TRX 12-week FORCE Program: Day 30 + Why Kettlebells and TRX are preferred fitness systems

July 5, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

TRX 12-week FORCE Program: Day 29 + Health vs GDP

July 3, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

TRX 12-week FORCE Program: Day 28

July 1, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.

TRX 12-week FORCE Program: Day 26

June 29, 2009
Posted by Kendall
Fitness, force, kettlebell, suspension system, training, trx

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program.