Vibram Fivefingers

Kettlebells, TRX 12-week …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 47.

No running today, and thankfully the calf muscle soreness seems to be dissolving.

I started out with 7 sets of 5,5 snatches with the 24 KG kettlebell, on the minute. I …

More Running, …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 46.

Yesterday was a rest day, but my calves didn’t get the memo.

People at work are amused at me hobbling along as I try to walk with *really* sore calf muscles from …

Kettlebells, TRX 12-week …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 44.

The day started with me really feeling the effects of yesterday’s run. My calves were really sore. Why were they sore? Well, I ran 2 miles and am not a runner. Also, I …