Trx

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 31.

Today I managed 140 kettlebell snatches with my 40# kettlebell (ya, I know real kettlebells are in KG, but this was before I knew to buy DragonDoor kettlebells and I …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 30.

I spent most of my day driving on travel, and so it felt good to actually be able to get out of the car and hit the TRX. Today was the start of week 5, and, as …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 29.

Today I led off with 140 snatches in 10 minutes, which counted as my intense cardio, then jumped into suspended incline presses and the other strength exercises of the …