So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 43.

I started the workout with a general warmup, then 4 Turkish Getups — 2 with the 40# kettlebell, and 2 with the 24 KG kettlebell. Then I did a 2 x 5 ladders of …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today is a summary of Day 39 and 40.

On Day 39 I felt really crappy — no energy and splitting headache. Headaches especially do not mix with lifting heavy weights, especially …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 37.

I started off today with kettlebell snatches. From meeting with RKC Sandy Sommer yesterday, I received several kettlebell corrections that I needed to work on, he …