Trx

Kettlebells, TRX FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 54.

For a warmup, I led off with 8 sets of 5,5 snatches with the 24KG kettlebell, on the minute. Thus, in 8 minutes I snatched the 24KG kettlebell 80 times, which means I …

Kettlebells, TRX 12-week …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 51.

Some days are about pushing that boulder up the hill. Some days are about not letting it slip and crush you. Some days are just about holding your own.

Today was the …

Kettlebells, TRX 12-week …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 50.

I was happy to note that the 24 KG kettlebell is now my standard Turkish Getup weight — I did 4 TGU’s, 2 per side with this kettlebell and, while I can always improve …