So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 32.

Yesterday was a rest day. Today I started things off with a brief warmup (the usual quick round of jump rope), then launched into 3×4 clean ladders, 5×10 rounds of …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 31.

Today I managed 140 kettlebell snatches with my 40# kettlebell (ya, I know real kettlebells are in KG, but this was before I knew to buy DragonDoor kettlebells and I …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 30.

I spent most of my day driving on travel, and so it felt good to actually be able to get out of the car and hit the TRX. Today was the start of week 5, and, as …