Suspension System

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 26.

With the same idea in mind as yesterday’s workout, today I started out with the cardio component of 140 snatches in almost 15 minutes, which got my heart rate going …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 25.

I decided to try something new today. Previously I had been doing the TRX strength component, then followed by the cardio component. But today I first did ten sets of …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 24.

It really boggles the mind sometimes — I often feel guilty on days like today when I don’t workout. TRX Day 24 calls for a rest day in the strength component and a …