So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 46.

Yesterday was a rest day, but my calves didn’t get the memo.

People at work are amused at me hobbling along as I try to walk with *really* sore calf muscles from …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 44.

The day started with me really feeling the effects of yesterday’s run. My calves were really sore. Why were they sore? Well, I ran 2 miles and am not a runner. Also, I …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 43.

I started the workout with a general warmup, then 4 Turkish Getups — 2 with the 40# kettlebell, and 2 with the 24 KG kettlebell. Then I did a 2 x 5 ladders of …