If you think about sports that need explosive movements, such as the start of a sprint, or the lunge of a sport fencer, or the backpedal of a footballer–the SKLZ Acceleration Trainer can help you get faster and more powerful in those movements.

Over the years Derek Sivers has created, shared, and helped a lot of people.

Just recently, with one blog post, he has created a movement–the /now movement.

All it takes is one person with a flash of insight to ignite that spark. Here’s Derek on how to start a movement:

So, if you ever want to know …