So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 30.

I spent most of my day driving on travel, and so it felt good to actually be able to get out of the car and hit the TRX. Today was the start of week 5, and, as …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 29.

Today I led off with 140 snatches in 10 minutes, which counted as my intense cardio, then jumped into suspended incline presses and the other strength exercises of the …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 28.

Day 27 was a rest day.

For Day 28, I led off with 180 kettlebell swings in 10 minutes. This satisfied the call for an intense cardio component.

For the strength …