Kettlebell
End of TRX FORCE Program, …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. This is a wrap-up of the FORCE program (84 days).
I finished the TRX FORCE program last Sunday, but I’ve been on travel and so haven’t had a chance to post.
Overall, I was happy with …
Update on TRX Suspension …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was a summary of Days 57-59.
I’ve been doing some crazy work and travel over the past few days, so I just now have a chance to post a summary of what I’ve been up to, …
Kettlebells, TRX FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 54.
For a warmup, I led off with 8 sets of 5,5 snatches with the 24KG kettlebell, on the minute. Thus, in 8 minutes I snatched the 24KG kettlebell 80 times, which means I …
