Kettlebell
TRX 12-week FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 23.
I started out strong, plowing through the first set of suspended inclined presses, but mis-read the instructions and did two sets instead of one. Not usually too much …
TRX 12-week FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 22.
Today was another brutal day at work, but I managed to get through TRX Day 22. Today’s strength component was a repeat of Day 15. So far, the TRX FORCE program has you …
TRX 12-week FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 21.
Three weeks completed! That’s three weeks further into my fitness goals than I was, well, three weeks ago. So, onwards for the remaining nine weeks.
But really, I can …
