We are hardwired to view sameness as safety, change as danger.

I realized this when considering whether or not I should sign up for a jiu-jitsu seminar with martial arts legend Royce Gracie.

For those of you who aren’t familiar with him, Royce is a professional mixed martial artist from Brazil who …

So, these past twelve months have not been the greatest. A lot has happened since last August, so I thought I’d give an update on what has transpired.

A little over a year ago, an Aunt, who had been fighting cancer, was told to make her final life preparations.

Because her sister and niece (my wife) …