So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today is a summary of Day 39 and 40.

On Day 39 I felt really crappy — no energy and splitting headache. Headaches especially do not mix with lifting heavy weights, especially …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 37.

I started off today with kettlebell snatches. From meeting with RKC Sandy Sommer yesterday, I received several kettlebell corrections that I needed to work on, he …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 36.

In fact, today was to special that I broke today’s fitness summary into two postings. The first is to summarize my meeting with RKC Sandy Sommer, of Charm City …