Druid Hill Lake

Kettlebells, TRX 12-week …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 43.

I started the workout with a general warmup, then 4 Turkish Getups — 2 with the 40# kettlebell, and 2 with the 24 KG kettlebell. Then I did a 2 x 5 ladders of …