Here’s a link to my article on Breaking Muscle called “What Color Is Your Dojo?”

Breaking Muscle is devoted to developing and teaching cutting edge strength, conditioning, and mind/body programs. Drawing on top fitness athletes, coaches, and researchers, articles cover a variety of topics, …

The Next Step is Yours

There are books and DVDs for learning martial arts available online, but your best way to learn a martial art is from a martial arts instructor, so be sure to ask around or search martial arts online forums for places to train if your initial searches for schools near you …

Choosing Where to Train

Now that you have some sense of the different martial arts styles and which ones interest you, the next decision is selecting a training location. Whether you choose a sport art or a historical martial art, the key is to find an instructor and dojo/salle/school with …