Let’s face it. We want to pick out gifts that are meaningful, cool, intelligent, and interesting, yet there is only so much time in which to shop and choose. So below is a list of 12 gifts from which you should be able to pick that awesome gift for your significant other, family member, friend, or …

Rebec Vineyard and Winery, in Amherst, Virginia, recently hosted the 18th Annual Virginia Wine and Garlic Festival. Six area wineries, lots of garlicky foods, music, and entertainers made this a really fun time for all.

The short video below captures a few of the sights and sounds there, in case you …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 43.

I started the workout with a general warmup, then 4 Turkish Getups — 2 with the 40# kettlebell, and 2 with the 24 KG kettlebell. Then I did a 2 x 5 ladders of …