It’s that time of year again–time to start thinking about giving gifts to your friends and relatives.

Just in case you’d like a few gift ideas, below I’ve pulled together a few items that I think you might enjoy giving (or receiving!).

1. MIR Weighted Vest

Since I travel a lot and can’t easily …

Workout Haiku

by Kendall Giles

Exercise is freedom,

Distilled into a bludgeon,

An azure kettlebell.

No Down-Dog here. This is how we roll…