Here’s a link to my article on Breaking Muscle called “What Color Is Your Dojo?”

Breaking Muscle is devoted to developing and teaching cutting edge strength, conditioning, and mind/body programs. Drawing on top fitness athletes, coaches, and researchers, articles cover a variety of topics, …

“I didn’t mean to punch you so hard in the nose,” said David, after martial arts practice finished for the evening.

No, I’m not some sort of masochist–I really don’t like getting punched in the face.

So, then why does my face keep finding itself in front of someone else’s oncoming fists?

Because I …

Here is the third annual Totally Awesome Gift Guide–a collection of gift ideas that go beyond the mundane.

These gifts are curated based on: my personal review (i.e., after using the item, I found it to be totally awesome), or I just really, really want the item myself (i.e., it is totally awesome, …