Fitness

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 25.

I decided to try something new today. Previously I had been doing the TRX strength component, then followed by the cardio component. But today I first did ten sets of …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 24.

It really boggles the mind sometimes — I often feel guilty on days like today when I don’t workout. TRX Day 24 calls for a rest day in the strength component and a …

TRX 12-week FORCE …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 23.

I started out strong, plowing through the first set of suspended inclined presses, but mis-read the instructions and did two sets instead of one. Not usually too much …