I’ve been on the road quite a bit lately, plus am in the middle of the fall semester, so postings have been not as frequent as I would like. However, I’ve been progressing through the RKC Right of Passage, and today I tried out my new 28KG kettlebell.

This was a move up in weight for me, and today …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. This is a wrap-up of the FORCE program (84 days).

I finished the TRX FORCE program last Sunday, but I’ve been on travel and so haven’t had a chance to post.

Overall, I was happy with …

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was a summary of Days 57-59.

I’ve been doing some crazy work and travel over the past few days, so I just now have a chance to post a summary of what I’ve been up to, …