TRX 12-week FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 31.
Today I managed 140 kettlebell snatches with my 40# kettlebell (ya, I know real kettlebells are in KG, but this was before I knew to buy DragonDoor kettlebells and I …
Bartitsu Society – …
In an earlier post I mentioned movie footage of jujutsu moves from a Bartitsu instructor, perhaps some of the earliest motion picture footage of jujutsu in the world.
Tony Wolf of the Bartitsu Society has created a very nice video of several of Sadakazu Uyenishi’s jujutsu moves from the book …
TRX 12-week FORCE …
So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 30.
I spent most of my day driving on travel, and so it felt good to actually be able to get out of the car and hit the TRX. Today was the start of week 5, and, as …