My New Breaking Muscle …

Breaking Muscle

Here’s a link to my article on Breaking Muscle called “What Color Is Your Dojo?”

Breaking Muscle is devoted to developing and teaching cutting edge strength, conditioning, and mind/body programs. Drawing on top fitness athletes, coaches, and researchers, articles cover a variety of topics, …

An Old Fashioned Barn …

barn raising 1

You could kind of say it was an old fashioned barn raising.

barn raising 2

We wanted a barn critters would be happy in. Drawn to, even. Of the earth, and of nature.

barn raising 3

Growing Your Business: …

spam emails

I love it when readers of my blog get in touch with me via my contact page. Sometimes I hear from friends looking to reconnect. Other times I get feedback about an article or post I’ve written.

These messages make my day.

Most often, however, the messages I get are spam. Why, yes, I’m absolutely …